The Brighton Dome Corn Exchange is divided into nine separate ‘colour’ zones. Here are listings for the lilac zone, offering nutrition demonstrations and talks. (Full class details and an at-a-glance timetable are in the festival programme, available on the day for £3.)
Sponsored by Nutri5plus
Nutrition demonstrations and talks
This is the first year there has been a Nutrition Area at the Brighton Yoga Festival so please come and say hello to us and enjoy our talks which will be scheduled throughout the day – we look forward to meeting you. You can find us in the mezzanine bar of the Dome.
Nutri5plus gives you more than your five a day. Offering naturopathic nutrition consultation and yoga instruction, recipes, juice blog, juice plans and a new ‘healthy hens package’. Come and say hi to Bev on her stall.
Come and chat with Ratna about all things ayurvedic: ayurvedic healing, bespoke wellness and therapeutic treatments for the body, mind and spirit.
Sattva describes the elements of life that are clean, pure and composed of the energy of goodness. Madhu offers food that is all of these and more.
Kris Gorynski’s Brighton-based company specialises in honey products. Kris is all about honey, bee pollen and bee bread and all the benefits they give, he also keeps local bees.
Alex Catchpole is a fermented food specialist and will be talking about making healthy organic snacks from fermented vegetables and sprouted seeds. Come and chat with him in the nutrition area.